Process painting is a form of meditation.
You let your hand and brush guide a free and spontaneous expression of shapes and colors, rather than painting things with help from a facilitator. As you practice, your body learns how to paint without thinking – by just being present.
Over time, you may find that this painting practice naturally carries over to your day-to-day life, where you can better trust yourself and find a state of flow. Painting experience is not necessary!
Facilitated by Debby Urken.
For DDD registration and disability discount information, please contact Yumi Shirai at [email protected]
Register using the link below!
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